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Fame ‘Fitness video’

K.Knight [Choreography & Creative Direction]

With a strong background in fitness, Kwame was commissioned to devise, choreograph & present a dance workout plan for people of all ages and ability to get fit while having fun. This brought about the 'Fame' workout. Inspired by the legendary TV series Kwame's 90 minute workout takes you through a fun high intensity dance workout along with toning and body conditioning exercisers. This DVD was a big hit and was the No.1 workout video. Here is a clip of the video.

The clips have copyrights and are being used here by permission for promotional purposes only.